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The “trauma of childbirth” is a commonly heard phrase, but one that Calm Birth authoritatively counters. A resource for pregnant women and birth workers looking for empowering mind-body practices for a healthier kind of birth, this edition, revised with updated research and new material, shows how we can restore childbirth to its sacred status. The Calm Birth method, based on successful programs of the Harvard Medical School and the University of Massachusetts Medical Center, combines three proven practices—relaxation, meditation, and healing—with current scientific knowledge to nurture the expectant mother’s natural ability to give birth in true harmony with her body and her baby. Newman contextualizes the multilayered method within the existing literature of mind-body medicine and meditation science, as well as the meditation traditions from which two of the methods originate. In eight inspiring case studies of women who have experienced calm births, the author complements the thoughts of renowned experts including Carlos Castaneda and Carolyn Myss. With 25% new material, this revised edition contains a new foreword by Sandra Bardsley, updated research in the fields of meditation, birth, and the prenatal period, two new birth stories, three new chapters, and new photo documentation. Contents Foreword by David B. Chamberlain, PhD Foreword by Sandra Bardsley, RN. FACCE, LCCE, CD Preface 1. Background 2. Prenatal Meditation 3. Childbirth in the Human Energy System 4. Pregnancy as a Path of Human Development and Evolution 5. The Calm Birth® Method 6. Calm Births 7. Calm Mother Practices: Empowering Postnatal Care 8. New Childbirth Medicine 9. The Evolution of Mind-Body Practice in Obstetrics 10. Toward a New Era of Childbirth Education Glossary Resources References Notes Index

"Dinos filling up their pails." “A rarity among bestselling writers, Koontz continues to pursue new ways of telling stories, never content with repeating himself.”—Chicago Sun-Times Little Corgi cars, trucks, and planes are big collectibles world-wide. Production of these wonderful toys began in England in 1934, and continues today. This unique book shows every model issued to date in full colour. The history and 128 colour photographs are supplemented by detailed descriptions of all the models and their known variations. Even the non-collector will become an enthusiast after reading this light-hearted yet informative source book. They will especially like the newly updated price guide. Calm Birth: Prenatal Meditation for Conscious Childbirth free ebook Importance of salt and other electrolytes 2playlikeapro.co.uk for all the details. In this remarkable book, a record of a decade of private conversations with art critic Martin Gayford, David Hockney reveals via reflection, anecdote, passion and humour the fruits of his lifelong meditations on the problems and paradoxes of representing a three-dimensional world on a flat surface. These conversations are punctuated by wise and witty observations from both parties on numerous other artists, and enlivened by shrewd insights into the contrasting social and physical landscapes of California, where Hockney spent so many years, and Yorkshire, the birthplace to which he has returned. Some of the diverse people he has encountered along the way from Henri Cartier-Bresson to Billy Wilder make entertaining entries into the dialogue.

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Author: Robert Bruce Newman
Number of Pages: 252 pages
Published Date: 02 Aug 2016
Publisher: North Atlantic Books,U.S.
Publication Country: Berkeley, CA, United States
Language: English
ISBN: 9781623170578
Download Link: Click Here
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